Weight no issue for Magsayo
By Joaquin Henson
PhilBoxing.com
Wed, 12 Jan 2022
Mark Magsayo.
The nutritionist who got Hidilyn Diaz ready for last year’s Tokyo Olympics will leave for the US today to join undefeated Mark Magsayo’s team for his title crack against WBC featherweight champion Gary Russell, Jr. at the Borgata Hotel Casino and Spa in Atlantic City, New Jersey, on Jan. 22. Despite the rise in COVID cases in the US, MP Promotions head Sean Gibbons said yesterday it’s all systems go for Magsayo’s fight of a lifetime.
Magsayo, 26, has been training at the Wild Card Gym in Los Angeles with coach Freddie Roach, assistant coach Marvin Somodio and conditioning coach Pedro Garcia. He arrived in LA with wife Frances from Manila in July 2020 and has since chalked up three wins, including a knockout over former world titlist Julio Ceja last August to set up the shot at Russell’s throne. Magsayo’s team will leave LA for New Jersey on Jan. 18. “Ready na si Mark,” said Somodio. “Mas disciplined siya at alam niya nakasalalay ang kinabukasan niya dito.”
Nutritionist Jeaneth Aro said the WBC’s weight management protocols are unique in that reports are made 30, 14 and seven days before the fight to conform to limits. The close monitoring will avoid severe dehydration to make weight at the scales on the eve of the fight. “Meron kaming mga weight cut-offs na dapat ma-meet,” said Aro. She explained that under WBC rules, a fighter may go over the weight limit by up to 10 percent 30 days before a bout, five percent two weeks before and three percent seven days before.
Although Aro is based in Manila, she is in close contact with Magsayo and his wife. “Super disciplined si Mark, wala akong masabi,” she said. “Frances is very hard-working at masunurin. Pinoy foods lang lahat binibigay ko kay Mark, ayaw niya ng foreign foods. May rice at ulam plus gulay, tapos eggs and milk.” Aro said Magsayo isn’t choosy with fruits and he takes in whatever is in season. “Bananas, apples, oranges, grapes ang kinakain niyang madalas na fruits,” she continued. “Mahilig siya sa bulalo, actually. Nag-fried foods din once in a while.” Aro provides the recipes that Magsayo's wife uses to cook his food.
Russell, 33, was inactive last year and will end a layoff of 23 months when he takes on Magsayo. It’ll be his sixth title defense and he’s coming in as a heavy betting favorite. Early odds showed Russell a -714 favorite and Magsayo, a +400 underdog. A southpaw, Russell is known for his dazzling handspeed and smarts. His record is 31-1, with 18 KOs and the only stain was a loss by majority decision to Vasiliy Lomachenko in 2014. “I’m going through a man who’s prepared to place all of it on the road with all the things to achieve and nothing to lose,” said Russell.
Click here to view a list of other articles written by Joaquin Henson.
Recent PhilBoxing.com In-House articles:
Abne, Zhu Make Weight for IBF Eliminator in Cebu; Winner Fights Taduran
By Carlos Costa, Fri, 08 May 2026IBA presents stacked fight card for May 21 event in Mexico City
Fri, 08 May 2026Laurente to promote amateur boxing
By Lito delos Reyes, Fri, 08 May 2026Heavyweight Gustavo Trujillo Has a New Date Returns May 30 at War Memorial Auditorium in Fort Lauderdale
Fri, 08 May 2026Toro Promotions & Whitfield Haydon Officially Announce ‘Sizzling Summer Boxing Series’
Fri, 08 May 2026Jean Henri Lhuillier Drives ASAPHIL’s Winning System Through Long-Term Vision and Coaching Continuity
By Marlon Bernardino, Fri, 08 May 2026Dy ready to face Malignaggi in BKB on May 16
By Lito delos Reyes, Thu, 07 May 2026‘A younger lion always comes for that old lions spot. Your time is up, GET OUT OF MY WAY! – Manny Ritti challenges former ONE FC World Champion Nobutsu Suzuki May 29 in Perth – Thunderdome 54
Thu, 07 May 2026Kenia Enriquez Signs Multi-Year Contract with Latin KO Promotions
Thu, 07 May 2026FM Habla, Madriaga win Armageddon for IIEE-PSME Quezon City in PCAP
By Marlon Bernardino, Thu, 07 May 2026Undefeated heavyweight prospect Pryce Taylor Graduates to 10-rounder this Saturday in Atlanta
Thu, 07 May 2026Jonas Magpantay bags P300,000 with Congressman Jeffrey Ferrer 10-Ball title win
By Marlon Bernardino, Wed, 06 May 2026Abdullah Mason Returns Home for Lightweight World Title Defense against Joe Cordina July 4 at Cleveland State University’s Wolstein Center
Wed, 06 May 2026Christopher Guerrero to face Delante Johnson on July 4 at the CSU Wolstein Center in Cleveland!
Wed, 06 May 2026Yanong and Horiike make weight in Japan for OPBF 140 lb. title
By Lito delos Reyes, Tue, 05 May 2026