Weight no issue for Magsayo
By Joaquin Henson
PhilBoxing.com
Wed, 12 Jan 2022
Mark Magsayo.
The nutritionist who got Hidilyn Diaz ready for last year’s Tokyo Olympics will leave for the US today to join undefeated Mark Magsayo’s team for his title crack against WBC featherweight champion Gary Russell, Jr. at the Borgata Hotel Casino and Spa in Atlantic City, New Jersey, on Jan. 22. Despite the rise in COVID cases in the US, MP Promotions head Sean Gibbons said yesterday it’s all systems go for Magsayo’s fight of a lifetime.
Magsayo, 26, has been training at the Wild Card Gym in Los Angeles with coach Freddie Roach, assistant coach Marvin Somodio and conditioning coach Pedro Garcia. He arrived in LA with wife Frances from Manila in July 2020 and has since chalked up three wins, including a knockout over former world titlist Julio Ceja last August to set up the shot at Russell’s throne. Magsayo’s team will leave LA for New Jersey on Jan. 18. “Ready na si Mark,” said Somodio. “Mas disciplined siya at alam niya nakasalalay ang kinabukasan niya dito.”
Nutritionist Jeaneth Aro said the WBC’s weight management protocols are unique in that reports are made 30, 14 and seven days before the fight to conform to limits. The close monitoring will avoid severe dehydration to make weight at the scales on the eve of the fight. “Meron kaming mga weight cut-offs na dapat ma-meet,” said Aro. She explained that under WBC rules, a fighter may go over the weight limit by up to 10 percent 30 days before a bout, five percent two weeks before and three percent seven days before.
Although Aro is based in Manila, she is in close contact with Magsayo and his wife. “Super disciplined si Mark, wala akong masabi,” she said. “Frances is very hard-working at masunurin. Pinoy foods lang lahat binibigay ko kay Mark, ayaw niya ng foreign foods. May rice at ulam plus gulay, tapos eggs and milk.” Aro said Magsayo isn’t choosy with fruits and he takes in whatever is in season. “Bananas, apples, oranges, grapes ang kinakain niyang madalas na fruits,” she continued. “Mahilig siya sa bulalo, actually. Nag-fried foods din once in a while.” Aro provides the recipes that Magsayo's wife uses to cook his food.
Russell, 33, was inactive last year and will end a layoff of 23 months when he takes on Magsayo. It’ll be his sixth title defense and he’s coming in as a heavy betting favorite. Early odds showed Russell a -714 favorite and Magsayo, a +400 underdog. A southpaw, Russell is known for his dazzling handspeed and smarts. His record is 31-1, with 18 KOs and the only stain was a loss by majority decision to Vasiliy Lomachenko in 2014. “I’m going through a man who’s prepared to place all of it on the road with all the things to achieve and nothing to lose,” said Russell.
Click here to view a list of other articles written by Joaquin Henson.
Recent PhilBoxing.com In-House articles:
ANTHONY JOSHUA VS KRISTIAN PRENGA TO TAKE PLACE IN JEDDAH ON JULY 25 – LIVE ON DAZN – AS HEAVYWEIGHTS FACE-OFF IN LONDON
Tue, 02 Jun 2026Ryan ‘The Bruiser’ Rozicki Gets a kick out of British sports fans
Tue, 02 Jun 2026GUSTAVO TRUJILLO CONTINUES HEAVYWEIGHT ASCENT WITH DEVASTATING FIRST-ROUND TKO
Mon, 01 Jun 2026Boxing Insider Promotions Brings Regional Card to Tropicana Atlantic City on Saturday, June 13
Mon, 01 Jun 2026Chess, in whatever form, is a great equalizer
By Marlon Bernardino, Mon, 01 Jun 2026UNBEATEN CRIZTIAN PITT LAURENTE RETURNS TO FACE JING AGUAN IN A LIGHTWEIGHT BOUT HEADLINING SANMAN 101
Mon, 01 Jun 2026Lebosada, Sia rule DSA Open golf
By Lito delos Reyes, Mon, 01 Jun 2026Davao Chess Eagles in FIDE World Team Rapid & Blitz in Hong Kong
By Lito delos Reyes, Mon, 01 Jun 2026Pido retains crown, Pulleda wins
By Lito delos Reyes, Mon, 01 Jun 2026Juarez defeats Valle by split decision to retain WBC belt in El Paso,Texas
By Gabriel F. Cordero, Sun, 31 May 2026Jose Sulaiman's 95th birthday is being celebrated with events around the world
By Gabriel F. Cordero, Sun, 31 May 2026Filipino referee Danrex Tapdasan is now one of the IBF board of directors
Sun, 31 May 2026Cavite Inter-Town Chess Tournament gets underway
By Marlon Bernardino, Sun, 31 May 2026Lieutenant Delfin Boholst: Soldier, Boxing Coach, Mentor
By Emmanuel Rivera, RRT, Sat, 30 May 2026O’Shaquie Foster vs Raymond Ford: Bad Blood Equals Good Fight
By Chris Carlson, Sat, 30 May 2026