Weight no issue for Magsayo
By Joaquin Henson
PhilBoxing.com
Wed, 12 Jan 2022
Mark Magsayo.
The nutritionist who got Hidilyn Diaz ready for last year’s Tokyo Olympics will leave for the US today to join undefeated Mark Magsayo’s team for his title crack against WBC featherweight champion Gary Russell, Jr. at the Borgata Hotel Casino and Spa in Atlantic City, New Jersey, on Jan. 22. Despite the rise in COVID cases in the US, MP Promotions head Sean Gibbons said yesterday it’s all systems go for Magsayo’s fight of a lifetime.
Magsayo, 26, has been training at the Wild Card Gym in Los Angeles with coach Freddie Roach, assistant coach Marvin Somodio and conditioning coach Pedro Garcia. He arrived in LA with wife Frances from Manila in July 2020 and has since chalked up three wins, including a knockout over former world titlist Julio Ceja last August to set up the shot at Russell’s throne. Magsayo’s team will leave LA for New Jersey on Jan. 18. “Ready na si Mark,” said Somodio. “Mas disciplined siya at alam niya nakasalalay ang kinabukasan niya dito.”
Nutritionist Jeaneth Aro said the WBC’s weight management protocols are unique in that reports are made 30, 14 and seven days before the fight to conform to limits. The close monitoring will avoid severe dehydration to make weight at the scales on the eve of the fight. “Meron kaming mga weight cut-offs na dapat ma-meet,” said Aro. She explained that under WBC rules, a fighter may go over the weight limit by up to 10 percent 30 days before a bout, five percent two weeks before and three percent seven days before.
Although Aro is based in Manila, she is in close contact with Magsayo and his wife. “Super disciplined si Mark, wala akong masabi,” she said. “Frances is very hard-working at masunurin. Pinoy foods lang lahat binibigay ko kay Mark, ayaw niya ng foreign foods. May rice at ulam plus gulay, tapos eggs and milk.” Aro said Magsayo isn’t choosy with fruits and he takes in whatever is in season. “Bananas, apples, oranges, grapes ang kinakain niyang madalas na fruits,” she continued. “Mahilig siya sa bulalo, actually. Nag-fried foods din once in a while.” Aro provides the recipes that Magsayo's wife uses to cook his food.
Russell, 33, was inactive last year and will end a layoff of 23 months when he takes on Magsayo. It’ll be his sixth title defense and he’s coming in as a heavy betting favorite. Early odds showed Russell a -714 favorite and Magsayo, a +400 underdog. A southpaw, Russell is known for his dazzling handspeed and smarts. His record is 31-1, with 18 KOs and the only stain was a loss by majority decision to Vasiliy Lomachenko in 2014. “I’m going through a man who’s prepared to place all of it on the road with all the things to achieve and nothing to lose,” said Russell.
Click here to view a list of other articles written by Joaquin Henson.
Recent PhilBoxing.com In-House articles:
International Boxing Association Strengthens Strategic Presence in Cape Verde Following High-Level Official Visit
Thu, 05 Mar 2026Asia's First GM Eugene Torre 2nd in Russia chess
By Marlon Bernardino, Thu, 05 Mar 2026Unified WBA, WBO and Ring Magazine Minimumweight World Champion Oscar "El Pupilo" Collazo Hosts Media Workout Ahead of March 14 Fight
Thu, 05 Mar 20262026 USA Boxing Men's Youth High Performance Team Announced
Thu, 05 Mar 20262026 USA Boxing Women’s Youth High Performance Team Announced
Thu, 05 Mar 2026Michael Linde rules Pangasinan chessfest
By Marlon Bernardino, Thu, 05 Mar 2026THE PAST WEEK IN ACTION 3 MARCH 2026: Navarrete Stops Nunez; Parra Jnr Outpoints Pierce; Wins by Emiliano Vargas and Abel Ramos
By Eric Armit, Wed, 04 Mar 2026Team Philippines Crowned Champions of the 2026 Predator WPA Teams World Championship
Wed, 04 Mar 2026IBA President Umar Kremlev calls for radical reform of the Olympic Movement and equal rights for athletes
Wed, 04 Mar 2026Round 12 with Mauricio Sulaiman: Boxing—A Spectacle of Masses and Millennial Stages
By Mauricio Sulaimán, Tue, 03 Mar 2026Golden Boy Promotions Vs Virgil Ortiz Jr going to arbitration?
By Gabriel F. Cordero, Tue, 03 Mar 2026Boxlab Promotions Signs Undefeated Nicaraguan Knockout Artist Jordan “La Cobrita” Orozco
Tue, 03 Mar 2026STACKED MARCH 14 UNDERCARD SHOWCASES GOLDEN BOY’S NEXT GENERATION OF CHAMPIONS
Tue, 03 Mar 2026The Perfect Boxing Prospect 12-0 Marco Romero
Tue, 03 Mar 2026Quietly formidable boxers Kristian Prenga & Pyrce Taylor continue Their assault on the heavyweight division
Tue, 03 Mar 2026