PACMAN TAKES A DAY OFF FROM A GRUELING GYM WORKOUT
By Aquiles Z. Zonio
PhilBoxing.com
Sun, 30 Dec 2018
LOS ANGELES ? LEAD trainer Buboy Fernandez and conditioning guru Justin Fortune decided to give reigning World Boxing Association (WBA) Welterweight champ Manny Pacquiao a break ?to allow his body to fully recover.?
?Malakas at mabilis naman ang kilos niya. Kaya lang medyo lubog yong mata at inamin niyang mabigat ?yong katawan niya. So, nagdecide kami ni coach Justin na bigyan siya ng pahinga,? Fernandez bared.
Pacquiao and supervising coach Freddie Roach had just finished two rounds of punch mitts Friday afternoon when Coach Buboy and Justin noticed something.
The Team Pacquiao mainstays huddled up during the break then decided to call it a day.
?During the training camp for the Matthysse fight, ginawa na namin ito. Pag nakita namin na medyo pagod siya, we advised him to rest at naniwala naman siya,? Fernandez added.
Fernandez claimed Pacquiao is already in his 40s and his body needs longer time to recover from a rigorous exercise.
Early Thursday morning, Pacquiao went on a six-mile uphill run at the Griffith Park to boost his stamina.
After scaling the height of Hollywood Mountain, Pacquiao complained of strong and freezing wind.
?Ang lakas ng hangin at ang lamig kanina sa Griffith Park,? Pacquiao was overheard saying.
?Napansin ko, mas maganda ang kilos niya pag well rested siya. Wala naman tayong problema kasi todo-bigay siya sa ensayo,? Fernandez added.
On Thursday, Pacquiao logged a total of 25 rounds ? 10 rounds on sparring, six rounds on punch mitts, four rounds on shadow box, two rounds on double end bag, two rounds on speed bag and three-minute long skipping rope.
He is scheduled to spar for 12 rounds Saturday afternoon against three different sparring mates.
Click here to view a list of other articles written by Aquiles Z. Zonio.
Recent PhilBoxing.com In-House articles:
U2: Denys Berichyk Gives Ukraine Another World Champion
Sun, 19 May 2024Dallas Mavs Nip OKC Thunder 117-116 Advance to Western Conference Finals
By Teodoro Medina Reynoso, Sun, 19 May 2024The future is bright for Dasma Cavite Spartans
By Marlon Bernardino, Sun, 19 May 2024Lone Survivor: Usyk Topples Fury to Win Undisputed Heavyweight Crown
Sun, 19 May 2024Undisputed: Oleksandr Usyk Drops, Edges Fury to Claim Heavyweight Glory
By Dong Secuya, Sun, 19 May 2024Elorde named to WBC body
By Joaquin Henson, Sun, 19 May 2024Indiana Bests New York, Forces Game 7 in East Semis
By Teodoro Medina Reynoso, Sat, 18 May 2024Surigao Fianchetto Checkmates in Semi Finals at PCAP
By Marlon Bernardino, Sat, 18 May 2024Fury vs. Usyk: The Big One Has Finally Arrived
By Chris Carlson, Sat, 18 May 2024FM Arca remains on top in Vietnam Chess Tournament
By Marlon Bernardino, Sat, 18 May 2024Weigh-In Results: Emanuel Navarrete vs. Denys Berinchyk & Giovani Santillan vs. Brian Norman Jr.
Sat, 18 May 2024WEIGHTS FROM RIYADH: TYSON FURY - 262 LBS, OLEKSANDR USYK - 233.5 LBS
Sat, 18 May 2024THE UNDEFEATED KNOCKOUT MACHINE WILLIAM “EL CAMARÓN” ZEPEDA TO FACE TOP CONTENDER GIOVANNI CABRERA ON SATURDAY, JULY 6
Sat, 18 May 2024Asia Supremacy: Team Philippines Eyes Strong Showing Vs Team Chinese Taipei
Sat, 18 May 2024THREE TITLE FIGHTS AND THREE UNDEFEATED BOXERS TRAINED BY ROY JONES JR. HEADLINE JUNE 28 BOXING CARD AT LEGENDS CASINO LIVE WORLDWIDE ON BLK PRIME
Sat, 18 May 2024