AMONSOT UPDATE!
By Salven L. Lagumbay
PhilBoxing.com
Thu, 19 Jul 2007
Just like yesterday, Amonsot did a light run for 35 minutes today. He then worked out at the Vegas Boxing gym and the workout consisted of 10 mins on the skipping rope, 4 rounds of shadow-boxing, three rounds of mitt work, and light abdominal exercises for what trainer Villamor described as 'maintenance training.'
Trainer Villamor said there's really nothing much to do, except maintain Amonsot's level of conditioning going into the weigh-in and fight night.
Amonsot is still in an ideal one pound over the 135-lb lightweight limit.
Amonsot battles the undefeated Michael Katsidis, a former amateur standout who racked up a record of 75-6 and represented Australia in the 2000 Sydney Olympics.
Click here to view a list of other articles written by Salven L. Lagumbay.
Recent PhilBoxing.com In-House articles:
A TRIO OF MATCHUPS ADDED TO "CHAMPIONING MENTAL HEALTH: A NIGHT OF BOXING" PRESENTED BY 555 MEDIA AND BASH BOXING
Fri, 09 May 2025SHAW SURGES AS CAPITO STUMBLES IN TITLE DEFENCE | 2025 UK OPEN POOL CHAMPIONSHIP
Fri, 09 May 20252025 USA Boxing Youth Men’s and Women’s High Performance Teams announced
Fri, 09 May 2025Jessie Villasin chess tournament on Sunday
By Marlon Bernardino, Fri, 09 May 2025Press Conference Notes: San Diego Favorite Emanuel Navarrete Set to Reignite Mexico-Philippines Rivalry against Charly Suarez
Fri, 09 May 2025SALITA PROMOTIONS PRESENTS: UNDISPUTED HEAVYWEIGHT WORLD CHAMPIONSHIP CLARESSA SHIELDS vs. LANI DANIELS SATURDAY, JULY 26 * LITTLE CAESARS ARENA
Fri, 09 May 2025Unbeaten Anthony Velazquez pitched shutout at home in Springfield
Fri, 09 May 2025TYSON FURY VOTED THE MOST ENTERTAINING BOXER IN THE WORLD, ACCORDING TO BRITISH FANS
Fri, 09 May 2025Undefeated super middleweight contender Darius Fulghum preparing to ‘Make a big splash’ vs. Bek Melikuziev
Fri, 09 May 2025OKC Routs Denver; 149-106, Ties Series; Semis Series in East Remain Topsy-turvy as Boston Goes Down 0-2 With 91-90 Loss to NY
By Teodoro Medina Reynoso, Thu, 08 May 2025SHAW SENDS A MESSAGE IN HUNT FOR UK OPEN GLORY | 2025 UK OPEN POOL CHAMPIONSHIP
Thu, 08 May 2025WBO presents the Amanda Serrano Championships
Thu, 08 May 2025GM Antonio faces tough competition in ASEAN Seniors Chess Championships in Penang, Malaysia
By Marlon Bernardino, Thu, 08 May 2025Boxing: Entertainment Sport or Sport Entertainment?
By Teodoro Medina Reynoso, Wed, 07 May 2025JIM LAMPLEY'S BOOK TOUR IS IN SOUTHERN CALIFORNIA THIS WEEK!
Wed, 07 May 2025