Mobile Home | Desktop Version




SEVEN DAYS AND COUNTING - BANAL READY TO GO

By Ed de la Vega, DDS
PhilBoxing.com
Sun, 23 Aug 2009



LOS ANGELES -- I had the distinct opportunity to speak to AJ Banal this afternoon at the Wildcard Gym in Hollywood.

Banal just got back from the City of San Pedro some twenty miles south of downtown LA where he completed his required pre-fight medical examination. Incidentally, he passed the medical exams with flying colors.

Banal completed his heavy training regimen this Friday and is all set to go to Hawaii on Tuesday to meet with Jose Angel Beranza in the undercard of the Viloria-Iribe title fight.

Banal will be one of the three prominent Pinoys fighting in Hawaii. The other Pinoy, besides Viloria is Dennis Laurente of the Elorde Stable in Paranaque.

“I am ready to go even the full 12 rounds if needed be,” Banal said. “With the training I had over the past weeks, I feel the best ever and I expect to win.”

Banal was fitted with a new mouthguard, a routine I humbly do for our Filipino boxers who fight outside the Philippines.

I also had the opportunity to speak with Donnie Nietes who was also getting ready to defend his title soon in Mexico. Nietes also appears trim and fit. He weight a mere 112 pounds, just 4 off the contract weight of his title defense.

Rodel Mayol who is preparing to challenge Ivan Calderon was there as well going through the routine prescibed by his training team and Freddie Roach.

Edito Villamor was also with the group lending a hand in the training of Banal and Nietes. Villamor was previously in Las Vegas helping Tony Martin prepare Mark Millegen who incidentally won his fight last weekend at the Hard Rock Hotel.

Top photo: Top photo, front row: Trainer Edmund Villamor, Rodel Mayol, Donnie Nietes and AJ Banal with Dr Ed de la Vega (back row, right).


AJ Banal shows his new mouthguard with a Philippine flag design with Dr. Ed de la Vega.


Click here to view a list of other articles written by Ed de la Vega, DDS.

Recent PhilBoxing.com In-House articles:

  • ‘THE RING 6’ TEOFIMO LOPEZ VS. SHAKUR STEVENSON PRESS CONFERENCE QUOTES
    Fri, 30 Jan 2026
  • NEWCASTLE PRESS CONFERENCE: WHAT WAS SAID AS JOSH KELLY AND BAKHRAM MURTAZALIEV ARE KEPT APART AFTER HEATED FACE-OFF
    Fri, 30 Jan 2026
  • Weights From ProBoxTV’s ‘Flores vs. Castillo’ at Live! Casino Hotel Maryland
    Fri, 30 Jan 2026
  • WAPA Deportes Confirmed as Puerto Rican Broadcast Home for Saturday’s Xander Zayas vs. Abass Baraou Title Unification Showdown
    Fri, 30 Jan 2026
  • Legendary Panamanian Juan Carlos Tapia will be inducted into the Atlantic City Boxing Hall of Fame
    By Gabriel F. Cordero, Fri, 30 Jan 2026
  • Manny Pacquiao Promotions Announces Additional Matchups for Saturday, February 28 Event at Turning Stone Resort Casino in Verona, New York
    Fri, 30 Jan 2026
  • SWERVE TV STRIKES MULTI-YEAR PARTNERSHIP WITH GOLDEN BOY PROMOTIONS TO EXPAND PREMIUM BOXING CONTENT
    Fri, 30 Jan 2026
  • Leuenbergers to join IRONMAN® 70.3 Davao
    By Lito delos Reyes, Fri, 30 Jan 2026
  • Open Workout: Xander Zayas and Abass Baraou Prepare For Saturday's Unification Showdown in Puerto Rico
    Thu, 29 Jan 2026
  • Cabrera-Zapata Kicks Off All Star Boxing's 2026 Season
    Thu, 29 Jan 2026
  • Manny Pacquiao Chess Philippines: Cash prizes, FIDE rating at stakes this Sunday
    By Marlon Bernardino, Thu, 29 Jan 2026
  • IBP Fun Run & Family Day on February 15
    By Lito delos Reyes, Thu, 29 Jan 2026
  • TEOFIMO LOPEZ AND SHAKUR STEVENSON FACE-OFF AT KNICKS GAME AS COUNTDOWN TO ‘THE RING 6’ ON SATURDAY BEGINS
    Wed, 28 Jan 2026
  • Davao to sponsor P500K in IRONMAN 70.3
    By Lito delos Reyes, Wed, 28 Jan 2026
  • JOSH KELLY SOUNDS WARNING TO WORLD TITLE RIVAL BAKHRAM MURTAZALIEV AS HE TARGETS HISTORIC NORTH EAST HOMECOMING
    Wed, 28 Jan 2026